Sleep in Elite Athletes
CONTINUING EDUCATION UNIT (CEU) OPPORTUNITIES
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50m
From the 2022 NSCA’s Coaches Conference, Head of Combat Sports at the Star, Matt Crawley, discusses the importance of sleep in athletes, examines some high performance case studies involving sleep tracking, and provides sleep health resources for strength and conditioning coaches. Access the CEU quiz here: https://www.nsca.com/certification/ceu-quizzes/sleep-in-elite-athletes/
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