Relative Energy Deficiency in Sport (REDs) and Low Energy Availability (LEA)...
CONTINUING EDUCATION UNIT (CEU) OPPORTUNITIES
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48m
RED-S and low energy availability often stay silent — until something happens. Your athletes and clients may be unintentionally underfueling at any training level or body size. Carolyn Stocker, MS, RD, LD, CSCS, brings practical myth-busting to common fears around fueling. Spot signs sooner, understand what’s driving them, and help athletes fuel with confidence. Access the CEU quiz here: https://www.nsca.com/certification/ceu-quizzes/relative-energy-deficiency-in-sport-and-low-energy-availability/
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