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Intro to Force Plates - Drop Jumps

Introduction to Force Plates and Performance Testing • 13m

Up Next in Introduction to Force Plates and Performance Testing

  • Intro to Force Plates - Loaded Jumps

    The sixth module of the course covers two different variations of the loaded jump. Fully describes the progressive protocol and shows real-time data collection from the force plates. Access the CEU Quiz here: https://www.nsca.com/certification/ceu-quizzes/intro-to-force-plates-and-performance-te...

  • Intro to Force Plates - Isometric Tests

    The seventh module in the course covers two variations of the isometric mid-thigh pull, as well as an isometric squat hold. Real-time data collection is also shown. Access the CEU Quiz here: https://www.nsca.com/certification/ceu-quizzes/intro-to-force-plates-and-performance-testing-software

  • Intro to Force Plates - Data Analysis

    The eighth module of the course describes the progressive testing protocol for the drop jump, and also shows real-time data collection from the force plates. Access the CEU Quiz here: https://www.nsca.com/certification/ceu-quizzes/intro-to-force-plates-and-performance-testing-software