The Menstrual Cycle: Empowering Female Athletes with Training and Nutrition
FREE TO ALL
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42m
Erica Suter provides insights that help drive optimal performance in female athletes though research behind the menstrual cycle, the functions of female hormones, and application to the female athlete at the 2024 NSCA’s Coaches Conference. Access the CEU Quiz here: https://www.nsca.com/certification/ceu-quizzes/the-menstrual-cycle-empowering-female-athletes-with-training-and-nutrition
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