Marie Spano explains how important it is to know your client’s nutrition because of the way it affects their nutrient intake, the way it affects their performance, and the overall cost and convenience of food for them.
Learn how to design an effective nutrition coaching program for all types of athletes without supplements, support staff, or expensive training tables. In this session from the NSCA’s 2017 Coaches Conference, Adam Feit compares the awfulness- versus awesomeness-based nutrition coaching models.
From the 2022 NSCA’s Coaches Conference, Brittney Bearden discusses nutrition culture, the impact it has on athletes, how strength and conditioning coaches can play a role in nutritional habits, and how to collaborate with sports dieticians.
This session from the 2022 Personal Trainers Virtual Conference, Stephanie Mull explains why optimal nutrition is vital for exercise performance and progression. Identifies measurements of performance that could be connected to suboptimal nutrition, and highlights when a personal trainer needs to...