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Andy Gillham goes over how to develop and prioritize goal setting for both athletes and coaches, in this session from the NSCA 2018 Coaches Conference. Creating systematic goal setting can help achieve team, performance, and personal goals.
Dan Garner discusses the science and practical application around performance nutrition at the NSCA's 2018 Hockey Clinic.
Dr. John McMahon discusses the basics of a force plate. What it is, what it does, and how it can be used in testing relating to sport performance.
For this Education Portal video, Gregg Davis discusses the effectiveness of instability devices for improving core strength and stability in healthy, adult athletes.