This video provides an abstract for the article: “Assessing Interlimb Asymmetries: Are We Heading in the Right Direction?” and is associated with the Strength & Conditioning Journal. 43(3):91-100, June 2021
https://journals.lww.com/nsca-scj/Abstract/2021/06000/Assessing_Interlimb_Asymmetries__Are_We_Heading_in.8.aspx
A significant number of resistance training injuries occur at the shoulder complex. However, there is a lack of research identifying predictive variables, which may increase the risk of these injuries. Certain exercises, such as those requiring the apprehension position (glenohumeral abduction wi...
This video overviews the acute cross-sectional studies that have investigated resisted sled pulling and pushing.
Associated with: Strength & Conditioning Journal. 41(4):94-104, August 2019.
Read the article here: https://journals.lww.com/nsca-scj/Abstract/2019/08000/Sled_Pushing_and_Pulling...
This SCJ video abstract discusses the exercise technique relating to the handstand push-up from the Strength and Conditioning Journal: April 2019 - Volume 41 - Issue 2 - p 119-123.
Read the article here: https://journals.lww.com/nsca-scj/Abstract/2019/04000/Exercise_Technique__Handstand_Push_up.1...
