This video provides an abstract for the article "Practical Guidelines and Considerations for the Use of Elastic Bands in Strength and Conditioning".
Associated with: Strength & Conditioning Journal. 36(5):1-9, October 2014
Read the article here: https://journals.lww.com/nsca-scj/Fulltext/2014/10000/Practical_Guidelines_and_Considerations_for_the.1.aspx
This is a video abstract for the article, Swimming as Exercise Prescription for Breast Cancer Patients
Associated with: December 2013 - Volume 35 - Issue 6 - p 46-53
Read the article here: https://journals.lww.com/nsca-scj/Fulltext/2013/12000/Swimming_as_Exercise_Prescription_for_Breast.7.aspx
This video provides an abstract for the article " Strength Training for the Brain: Using Technology to Deliver Mindfulness Training to Improve Strength and Conditioning Performance".
Associated with: Strength & Conditioning Journal. 38(6):81-88, December 2016
Read the article here: https://jo...
This video provides an abstract for the article "Enhancing Jump Performance with Handheld Loading".
Associated with: Strength & Conditioning Journal. 36(2):32-38, April 2014
Read the article here: https://journals.lww.com/nsca-scj/Fulltext/2014/04000/Enhancing_Jump_Performance_With_Handheld_L...
