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Enhancing Jump Performance with Handheld Loading

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Strength and Conditioning for Sprint Swimming

Strength & Conditioning Journal Video Abstracts • 3m 23s

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  • Enhancing Jump Performance with Handh...

    This video provides an abstract for the article "Enhancing Jump Performance with Handheld Loading".
    Associated with: Strength & Conditioning Journal. 36(2):32-38, April 2014
    Read the article here: https://journals.lww.com/nsca-scj/Fulltext/2014/04000/Enhancing_Jump_Performance_With_Handheld_L...