Tactical Annual Training
Occupational VO2 Max Protocol & Objectively Meas Physical Activity to Assess CRF
51m
Dr. Nathan Dicks and Dr. Allison Barry discuss the importance of cardiovascular fitness amongst structural firefighters, current methods of assessing it, occupational specific protocols, and application of this information to measure physical activity during a tour of duty.
Up Next in 2021 Tactical
-
Enhancing Performance Under Stress: C...
Mark Stephenson explains the systems of stress response for tactical personnel and the cognitive influence on decision-making and reaction time. Access the CEU Quiz here: https://dxpprod.nsca.com/certification/ceu-quizzes/integrating-cognitive-training-into-the-tactical-environment/
-
Leveraging Essential Amino Acids to E...
Dr. Jess Gwin explains the occupational stress physiology, contemporary protein recommendations around tactical athletes, and optimal recovery nutrition for the tactical setting.
-
Role of Protein in Accelerating Warfi...
Dr. Emily Howard discusses the role of protein for accelerating and optimizing post-injury recovery in military populations.