From the 2023 NSCA Tactical Annual Training, Jason Rayla and Rob Hartman discuss key terms, optimal methods, and possible prescriptions for energy systems training for the tactical athlete.
Up Next in 2023 Tactical
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Strong as a Mother - Postnatal Return...
From the 2023 NSCA Tactical Annual Training, Kara Radzak provides insight into how coaches can help athletes return to their normal personal and professional activities postpartum.
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Periodization for Aerobic Development...
From the 2023 NSCA Tactical Annual Training, Brian Leary identifies why cardiovascular fitness is so important to tactical athletes, the physiological aspects of endurance training, and how to periodize programs using cardiovascular training.
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Effective Leadership Through the Lens...
From the 2023 NSCA Tactical Annual Training, Anthony Clinker and Nicholas Rhodes discuss fire service leadership, effective tools to address problems at hand, and processes to change policy.
