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From the 2023 NSCA Tactical Annual Training, Ian Bonder and Andrew Shim review micro-dosing programming strategies and benefits for the tactical population. Access the CEU quiz here: https://www.nsca.com/certification/ceu-quizzes/how-to-implement-micro-doses-programming-for-tsac-facilitators
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Up Next in 2023 Tactical
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Fuel for the Fight: Nutrition Conside...
From the 2023 NSCA Tactical Annual Training, Lee Margolis discusses the physiological outcomes of the body during periods of low glycogen availability in regard to military operations. CEU Quiz: https://www.nsca.com/certification/ceu-quizzes/fuel-for-the-fight-nutrition-considerations-when-glycog...
