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Posterior Chain Development: The Aesthetics, Performance, Injury Risk Continuum
Dr. Paul Comfort and Dr. Nick Ripley go in-depth to explain the finer details of developing the posterior chain, including a comparison of exercises for optimal targeted development.
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Diversity Action Plan for High Perfor...
Dr. Judi Brown Clarke asks coaches to look inward and identify their biases, play a role in their organization’s inclusive community, and become aware of what policies and procedures are biased or racist.