Sled Pushing and Pulling to Enhance Speed Capability
Strength & Conditioning Journal Video Abstracts
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5m 45s
This video overviews the acute cross-sectional studies that have investigated resisted sled pulling and pushing.
Associated with: Strength & Conditioning Journal. 41(4):94-104, August 2019.
Read the article here: https://journals.lww.com/nsca-scj/Abstract/2019/08000/Sled_Pushing_and_Pulling_to_Enhance_Speed.9.aspx
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