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Mechanical Perspectives on Injury Prevention
From the 2022 NSCA’s Coaches Conference, Luke Bradford discusses injury prevention programming from a perspective of the structures of the body and the application of mechanics.
Up Next in 2022 CoachesCon
Modeling Mindful Movement Skills for ...
In this hands-on session from the 2022 NSCA’s Coaches Conference, Ed Yong discusses how coaching up mindful movement can help athletes be more focused throughout their movements.
Micro-Dosing Strength Training - a Co...
From the 2022 NSCA’s Coaches Conference, Paul Comfort discusses micro-dosing strength training in athletes and provides some preliminary research comparing it to a more traditional training approach.
Bridge the Gap Practical - Weight Roo...
In this hands-on session from the 2022 NSCA’s Coaches Conference, Tex McQuilkin provides strength and conditioning coaches with ways to connect the warm-up to movements in the weight room.