Body Composition: Measurement and Manipulation
CONTINUING EDUCATION UNIT (CEU) OPPORTUNITIES
•
49m
Todd Miller, PhD, CSCS, TSAC-F, FNSCA and professor at George Washington University discusses body composition measures and techniques and understanding body composition ranges and their effect on health and performance in this session from the NSCA's 2023 Personal Trainer's Conference. Access the CEU Quiz here: https://www.nsca.com/certification/ceu-quizzes/body-composition-measurement-and-manipulation/
Up Next in CONTINUING EDUCATION UNIT (CEU) OPPORTUNITIES
-
Mechanical Perspectives on Injury Pre...
From the 2022 NSCA’s Coaches Conference, Luke Bradford discusses injury prevention programming from a perspective of the structures of the body and the application of mechanics. Access the CEU quiz here: https://www.nsca.com/certification/ceu-quizzes/mechanical-perspectives-on-injury-prevention/
-
How Hypertrophy and Strength Training...
Mike Israetel discusses where strength training overlaps with hypertrophy training, and how you can get the best of both training methods.
-
Sarcopenia and Aging
From the 2022 Personal Trainer Virtual Conference, Robert Linkul outlines the devastating effects of sarcopenia and how detrimental it is to the aging body. He offers guidance about programming that will specifically assist older adults in gaining or maintaining muscle mass as they age, and highl...