EDUCATION PORTAL
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4 itemsVALD Performance Lecture Series
4 items
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Introduction to Force Plates and Performance Testing
9 items
This course is an introduction to force plates and performance testing. This course covers the basics of setup and calibration of force plates, and then walks through several fundamental performance tests including squat jumps, countermovement jumps, drop jumps and loaded jumps. Two versions of...
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Benefits of Eccentric Strength Training
For this Education Portal segment, Antonio Squillante discusses the benefits of eccentric strength training.
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Are Instability Devices Effective for Improving Core Strength and Stability?
For this Education Portal video, Gregg Davis discusses the effectiveness of instability devices for improving core strength and stability in healthy, adult athletes.
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Force Plate Basics with John McMahon
5 items
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11 itemsLegal Considerations
11 items
