Strength and Conditioning Journal is the professional journal of the National Strength and Conditioning Association (NSCA). The purpose is to highlight current topics in the journal related to the field of strength and conditioning. The NSCA and SCJ are committed to the mission of integrating the practical experience of professionals in our field with evidence-based research to provide practitioners with the most accurate information available.
Using Autoregulation to Return to Weightlifting after Cancer Treatments
In this episode Dr. Francis Kozub discusses his article Using Autoregulation to Safely Return to Weightlifting During Cancer Treatments, published in issue 45-4 of Strength and Conditioning Journal. Dr. Kozub discusses the concept of autoregulation and how it can be applied to patients being trea...
Muscle Hypertrophy in Response to ROM in Strength Training with Charlie Ottinger
In this episode, Dr. Charlie Ottinger discusses his article, Muscle Hypertrophy Response to Range of Motion in Strength Training: A Novel Approach to Understanding the Findings, published in Issue 45-2 of the Strength and Conditioning Journal.
Special Populations Special Topic Issue: Morey Kolber
In the episode Dr. Morey Kolber discusses the Special Populations Special Topic Issue, published in Issue 44-6 of Strength and Conditioning Journal. Dr. Kolber discusses the articles that appear in this special issue and why it is important for strength and conditioning professionals to be famili...
Physical Determinants of Golf Swing Perf: Consid. for Youth Golfers - James Shaw
In this episode James Shaw discusses his article, "Physical Determinants of Golf Swing Performance: Considerations for Youth Golfers", published in Issue 44-4 of the Strength and Conditioning Journal. James discusses the importance of strength training for improving performance in youth golfers a...
Injury Prev. & Perf. Enhancement Prog. During a Softball Season - Toby Brooks
In this episode Dr. Toby Brooks discusses his article, "Implementing an Injury Prevention and Performance Enhancement Program During a Softball Season for Young Female Athletes", published in Issue 44-3 of the Strength and Conditioning Journal. Dr. Brooks discusses how they were able to implemen...
Strength and Conditioning for the Roller Derby Athlete - Alyssa Parten
In this episode Alyssa Parten discusses her article, "Strength Training for the Roller Derby Athlete, published in issue 44-2 of Strength and Conditioning Journal. The demands of roller derby, the role of strength and conditioning in the sport, and the potential for injury reduction are discusse...
Utility of Back-Off Sets: An Overview - Juan Rodriguez
Juan Rodriguez discusses the article "Utility of Back-Off Sets: An Overview" which appears in issue 43-5 of Strength and Conditioning Journal, overviews the research available on back-off sets, and outlines how back-off sets can be used by strength and conditioning practitioners.
Considerations for the Pregnant Endurance Athlete - Ryanne Carmichael
In this episode Dr. Ryanne Carmichael discusses her article "Considerations for the Pregnant Endurance Athlete", published in issue 43-6 of Strength and Conditioning Journal. Dr. Carmichael explains the guidelines for pregnant endurance athletes and the physiological changes that occur during pre...
Proposal to Enhance Psychosocial Practice as Part of CASCE - Brian Gearity
Join this March 2021 SCJ podcasts with Dr. Brian Gearity, lead author of the article "Enriching Selves in Strength & Conditioning Society, a Multilevel Proposal to Enhance S&C Psychosocial Practice as Part of CASCE"