Strength & Conditioning Journal Podcast
Injury Prev. & Perf. Enhancement Prog. During a Softball Season - Toby Brooks
17m
In this episode Dr. Toby Brooks discusses his article, "Implementing an Injury Prevention and Performance Enhancement Program During a Softball Season for Young Female Athletes", published in Issue 44-3 of the Strength and Conditioning Journal. Dr. Brooks discusses how they were able to implement this program during the softball season and the importance of developing overall athleticism in youth sports participants.
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A New Model for Optimizing Firefighte...
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