From the 2021 NSCA National Conference, Brandon Stone helps coaches connect cognitive training and physical training to enhance sports performance.
Dr. Tim Suchomel gives the annual Dr. Mike Stone Lecture at the 2021 National Conference and discusses muscular strength in detail, including its effect on performance variables, effective training progressions, and strategies for athletes through the whole training spectrum.
The Director of the University of South Carolina Sport Science Lab, Dr. Shawn Arent, discusses how coaches can choose and use biomarkers to enhance training and nutrition programming for athletes.
Dr. Paul Comfort and Dr. Nick Ripley go in-depth to explain the finer details of developing the posterior chain, including a comparison of exercises for optimal targeted development.
